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Kettle Bell Training Guide

(Valued at $27)


The Video Version Of Kettlebell Guide To Transforming Your Body...

(Valued at $197)

 

Discover How To Get In The Best Shape Of Your Life Without Ever Stepping Foot Into A Traditional Gym...

Watch It Now!

 

1. Introduction Kettlebell Transformation



2. Why Functional Strength and Mobility Are So Important

3.  Getting Started With the Kettlebell

4. Unique Kettlebell Exercises

5.  How the Kettlebell Can Train Your Brain 

6.  Eating Right While Training With Kettlebells

7.  Kettlebell Programs for Different Goals program 1

8.  Kettlebell Programs for Different Goals program 2

9. Kettlebell Programs for Different Goals program 3

10.  Conclusion - Kettlebell Transformation

10.  Conclusion - Kettlebell Transformation

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